Tucked in the hills of Montenegro, ŪNAYA is more than a retreat - it’s a sanctuary for inner stillness, connection, and renewal. Here, nature gently cradles you, inviting time to slow down and your breath to deepen. In this space, we gather to move, to feel, and to remember what truly matters - starting with the simple act of allowing our nervous systems to settle.

Modern life keeps us in a constant state of alertness, often leaving our bodies tense and our minds restless. At ŪNAYA, we recognize that true healing and transformation begin when the nervous system feels safe enough to relax. That’s why every element of our retreats is designed to support regulation and restoration-from conscious movement and breathwork, to the calming presence of nature and the nurturing energy of community.

Through yoga, meditation, sound healing, breathwork, and sacred ceremony, you’re invited - never obligated - to meet yourself with compassion and curiosity. Whether you’re seeking clarity, healing, or simply a place to rest, this sanctuary is here to support your natural unfolding.

We don’t promise answers. But we offer you a real, honest space to listen, to soften, and to reconnect - with your body, your breath, and the calm that arises when your nervous system is finally at ease.

Come just as you are.

Let something shift.

Join the Journey

Regulate your nervous system, reconnect with life.

Healing happens together. Reconnect to your heart.

Move from awareness, not perfection.

Breath

Community

Movement

Nourishing Food

Vegetarian meals prepared with care - local, organic, and full of soul.

Nature Immersion

Bathe in the river, rest under trees, and breathe with the land.

Presence

Be with what is, not what should be.

The Peacful Warrior Path

More than a retreat - this is a remembering.
A space to slow down and reconnect.

At the resort, you stay close to nature - surrounded by mountains, trees, and the sounds of the wild. Every space invites you to slow down, breathe deeply, and feel the connection.

About Us – Unaya Retreats

We are a small team brought together by a shared love for nature, ritual, and inner transformation. Unaya was born from the desire to create a space where people can slow down, reconnect, and remember what it feels like to simply be.

Each of us walks our own path of self-inquiry and growth, and from this place, we offer what we have learned. We are not gurus or guides with all the answers. We are space holders, listeners, and fellow travelers.
At Unaya, we weave together ancient traditions and grounded practices that have supported us on our journeys - yoga, breathwork, meditation, banya, sacred ceremonies, sound, movement, and conscious rest.

Everything we offer is rooted in authenticity, presence, and care.
We believe healing happens in safe, honest spaces - held gently by nature, rhythm, and real connection. That is what we strive to create here: an honest and nurturing ground for transformation, wherever you are in your journey.

We are here to hold space for you, just as you are.